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We are happy to announce our new additions
to our community programs. Most programs are available as part of your
physical therapy or at a reduced private-pay rate. We offer this as
an incentive to support your commitment to wellness.
For
full class descriptions, please scroll down.
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Classes
with Allison Suran, PT, GCFP
"Get
In Motion" Beginning Walkers Class
Location:
Fleet Feet on Galveston; $50
When:
Intro Night: Thursday January 5th, 5:00 pm
Weekly Classes 5:30 - 6:30 on Tuesdays, Jan 10th thru Feb 7th
Healing
Bridge is partnering again with Fleet Feet to offer their Get
In Motion program. This is a 5 week program for beginning
walkers to get started on a safe and healthy walking program.
Weekly classes will provide healthy educational tips, and a progression
of group walking starting with 10 minutes and progressing each
week up to 30 min for the final week. It's fun and supportive
and a great way to keep yourself moving during the long winter
months.
FREE No Pain / Life Gain
Chronic Pain Class series
When:
January, Fridays noon - 1:00
Location:
Healing Bridge Physical Therapy
1/13
Use your brain to combat pain
1/20 Anti-inflammatory foods
1/27 Managing stress and pain
click here to view the flyer
SLEEP WELL Workshops
Held Through Bend Park and Recreation District at the Bend Senior
Center
Please register 3 days prior to start date.
Cost: $32 In-District, $43 Out-of-District
When:
Tuesdays - Feb 14th, 21st, 28th 5:30 - 7:00 pm
Bend
Senior Center
Register:
through
Bend Park and Rec: 541-389-7275
On-line: www.bendparksandrec.org
click here to view the flyer
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Other
Events:
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Dr
Andrew Weil is coming to Bend!
Monday, January 16, 2012 at 5:00 pm
Bend High Auditorium
Tickets are $69. Luncheon tickets are an additional $100.
Combined Lunch and evening tickets are $159, while there
is space available.
And
since we're one of the sponsors, you can buy your tickets
at Healing Bridge Physical Therapy!
This
event also includes a Health Fair Reception so you can visit
some of our wonderful holistically-oriented businesses,
including some with great food choices.
Additionally, that same day there will be a limited seating
luncheon, that includes Q&A with Dr. Weil and healthy
food, Weil-style, at St. Charles Hospital.
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Schedule
Of Events:
Luncheon at Saint Charles Hospital ($100) Noon - 1:30
Evening Event:
4:00 Doors Open Get your seat early and visit our
Health Fair
5:00 Presentations by Jim Lussier and Tai Chi Master, Leung.
6:00 Break
7:00 (estimate) Keynote presentation by DR. ANDREW WEIL
Followed by book signing.
Dr. Andrew Weil is the author of Spontaneous Healing,
the soon to be released Spontaneous Happiness, and
a host of other books on vitality and healthy eating. A
doctor with a passion for wellness and an integrated approach
to well-being, he promises to be an enlivening speaker.
Learn
more about Dr. Weil and/or visit
his website.
You
will be in the room with perhaps a thousand like minded
individuals, all sharing a passion for healthy, positive
living. Positivity is contagious. If you want a life that
brims with well being, you will benefit from being in this
room!
In addition to Dr. Weils presentation, we will hear
from Qi Gong master, David Leung and also from Jim Lussier,
former CEO of St. Charles Hospital who will be speaking
about Healing Architecture.
Stop by Healing Bridge to pick up your tickets, and consider
getting tickets as a great holiday gift for friends and
loved ones.
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Feldenkrais® Awareness Through Movement
Classes®
For detailed
information about other local classes, please contact the individuals
below for scheduling and availability:
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Bend:
Focus
Physical Therapy
901 NW Carlon Ste 3, Bend
Dwight Pargee, MS, GCFP
email: spigee@aol.com
788-9232
Teresa
Sabo
jetpage1@yahoo.com
815-5292
The
Peaceful Heart
29 NW Greeley Ave, Bend
Anita Elsey, GCFP
email: Danitainc@coinet.com
408-3731
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Sisters:
Greenridge
Physical Therapy
Locust St, Sisters
Michelle Morseth, MA,GCFP
email: m.morseth@att.net
504-0494
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