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EXPECTATIONS FOR PHYSICAL THERAPY For a non-complex pain or injury problem a patient can expect to participate in Physical Therapy appointments an average of 7 to 12 visits. Typically appointments are scheduled 2 to 3 times/ week depending on the acuity of the injury and the level of pain. Complex injuries or chronic conditions are expected to take more time to resolve and therefore a series of Physical Therapy visits may take a little longer. Often Therapy appointments are tapered to 1 time/week as goals are met.
You will meet with your Therapist for close to 45-60 minutes each visit. To facilitate your healing, each appointment may include the following: Hands On Techniques: Specific region massage, gentle alignment techniques, manual stretching, and joint movement as needed. Exercises and Stretches: Specific exercises and stretches to avoid weakness in the area and allow for the surrounding healthy body regions to support the healing of the injured area. Education: Patient education is KEY to optimal healing. Avoiding excessive tissue stress while it heals, understanding how posture and movement can positively or negatively influence the healing outcome, and training stabilization of the region so that subsequent mis-use injury will not occur. Treatments:These are often used to manage pain, inflammation,
swelling, and include:Ultrasound, Iontophorsis, Electrical Stimulation
or specific massage technique. FIRST THERAPY VISIT: Once your therapist has a complete understanding of your condition, the remaining time will be spent initiating treatment. This may be anything from further education regarding your posture or work activities that are aggravating your condition, to the initiation of some exercises and stretches, and possibly the introduction of some hands-on therapy to relieve some of your acute symptoms. Both the therapist and the patient appreciate the quality of time we spend during every therapy visit, but during the initial visit, the time can pass quickly with so much information to gather. Rest assured, however, that this upfront time is well spent for the quality and accuracy of your future visits and interventions. SCHEDULING: If at any point during your therapy, you feel your needs are better met by one therapist over the other, we encourage that you communicate this with your "lead" therapist (the one who evaluated you on your first visit), or contact the owner, Allison Suran PT, to arrange appointments with the therapists of your choice. We encourage patients to schedule appointments up to 4 weeks in advance. This allows you to claim the time slots which work best in your busy schedule, and ensures we have reserved the resources you need. Because our office is usually very busy and the therapist's schedules can be quite full, this communication is imperative so that we can meet your scheduling and healing needs. But don't worry! If your recovery happens faster than expected (which is what we aim for!), we can cancel unneeded appointments. We have found this is much easier than to trying to squeeze new ones in. FOLLOW UP APPOINTMENTS: GOALS AND DISCHARGE:
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